Aging Optimally: Body, Mind, and Soul

You are invited to the Bay Spring Community Center for an open discussion focused on improving the health and well-being of senior citizens. Adult children of seniors are welcome to join as we will explore ways to maintain independence by focusing on techniques that promote a healthy lifestyle and total body wellness.

We will explore some of the barriers that stand in the way of achieving one’s optimal health and well-being as well as offer several tips and ideas on ways to modify and improve your overall health and spiritual wellness.

By implementing some of these changes, it is possible to slow the progression and/or even prevent various age-related conditions. We look forward to seeing you there.

Our Panel:

  • Jennifer Rowlett – Home Instead Senor Care
  • Diane Lander – Brookdale Senior Living
  • Dr. Denice Hilty – Transformational Healthcare

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