Join Master Li for Tai-Chi, an ancient art of health and longevity on select Saturday mornings at 9AM. You will learn traditional practices of breathing, postures, stretching, and health from a longt-time practitioner of the Emei and Wudang styles in a relaxed session. This free class includes a warmup and discussion on the art and culture of Daoist Tai-Chi. Seated options are also available so come join us.
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October 6, 2018 @ 9:00 am – 10:00 am